Breathe &Be
A 4-week journey of transformation through breathwork
"Discover the Power of Breath:
Immerse Yourself in a 4-Week Journey
of Self-Exploration, Healing, and Empowerment"
Welcome to this immersive online breathwork experience, where you can join certified trauma-informed breathwork facilitator, Haley Fisher, on a transformative journey from the comfort of your own space. Engage in live breathwork sessions guided by Haley, who creates a safe and supportive environment for your healing and growth. Additionally, you will have access to a library of recorded breathwork audios allowing you to access a variety of practices at your convenience. Discover the power of conscious breathing, release emotional wounds, and foster self-awareness in this dynamic online community.
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Your zen den community online JULY 1 - JULY 31
This is your place where you come to TURN DOWN.
TURN DOWN AND TUNE IN.
Tune into your awareness.
Tune into your breath.
Tune into your knowing.
Tune into your healing.
Stress Reduction and Relaxation:
With weekly meditative sessions, participants can experience a significant reduction in stress levels. The breathing patterns practiced activate the body's relaxation response, helping to release tension and promote a state of deep relaxation. This can lead to improved sleep, enhanced mood, and an overall sense of calm and well-being.
Increased Energy and Vitality:
Revitalize and energize both the body and mind. Conscious breathing techniques oxygenate the cells, improve circulation, and boost the flow of vital energy throughout the body. Participants often report feeling more vibrant, rejuvenated, and mentally focused as a result, enhancing their overall productivity and zest for life.
Heightened Self-Awareness
The meditative breathwork sessions create a space for introspection, enabling participants to connect with their inner selves, gain insights, and develop a deeper understanding of their emotions, patterns, and inner wisdom. This heightened self-awareness facilitates personal growth and empowers individuals to make conscious choices aligned with their authentic selves.
Emotional Release and Healing
Through breathwork participants can experience deep emotional release and healing. Weekly sessions provide a consistent container for exploring and processing emotions, allowing individuals to release past traumas, fears, and limiting beliefs. This process fosters emotional well-being, cultivates resilience, and promotes a greater sense of inner peace.
heart.with.haley
SECURE YOUR SPOT BELOW
Freedom FLow CEO
the offering:
4 live 60 minute breathwork sessions (weekly)
2 live 30 min breathwoRK SESSIONS ( bi-weekly)
5 pre-recorded breathwork audios in your community library along with replays of every session
bonus 1:1 30 min breathwork session with early bird offering!
Meet Haley, a certified trauma-informed breathwork facilitator who is passionate about guiding individuals through transformative journeys. With a nurturing and heart-minded approach, Haley, creates a safe and supportive space for participants to explore the power of conscious breathing. Her calming voice and compassionate presence help participants feel at ease as they navigate their healing process. With prior experience as a trusted birth and postpartum doula in her community, Haley understands the importance of holding space for others during vulnerable moments. Join Haley for this 4-week breathwork experience and embark on a profound journey of self-discovery and healing under their expert guidance.
Payment Details for the 4-Week Breathwork Experience:
Investment:
The cost for the entire 4-week breathwork experience is $120. $99 secure before 06.29.23. Payments plans are available. Please reach out to me privately.
*4 LIVE 60 MIN BW sessions
*2 LIVE 30 MIN BW sessions
*pre-recorded mini bw audios
Early Bird Discount
Take advantage of our limited-time early bird discount. Register before JUNE 29 and receive a BONUS 1:1 INTEGRATIVE (30) MIN BREATHWORK session with me. Don't miss this opportunity to save while embarking on your transformative journey.
Registration Process
To secure your spot, simply click on the registration link on our website and fill out the required information. Once your registration is complete, you will receive a confirmation email with further instructions.
Cancellation Policy
We understand that circumstances may change. If you need to cancel your participation in the program, please notify us at least 3 days before the start date to receive a full refund. Cancellations made after that time may be subject to a partial refund or credit towards future programs, depending on the circumstances.
Why community matters...
Being in a private community brings immense value and power to your transformative journey. This intimate and supportive space fosters a sense of connection, understanding, and shared experiences among participants. Engaging with like-minded individuals who are also committed to their healing and growth amplifies the collective energy and creates a supportive network.
In this private community...
you'll find a safe haven where you can freely express yourself, share insights, and receive compassionate support. It's an opportunity to witness the journeys of others, learn from their experiences, and be inspired by their progress. The power of collective intention and shared vulnerability creates a synergistic effect, deepening the healing potential of each breathwork session.
In addition to...
the 4 live 60 MIN breathwork sessions & 2 LIVE 30 MIN breathwork sessions, the private community group offers a platform for ongoing discussions, resource sharing, and continued support beyond the scheduled sessions. It becomes a valuable resource where you can access additional guidance, insights, and encouragement on your breathwork journey.
By embracing the power...
of a private community group, you tap into a collective energy that fuels your growth, empowers your healing, and amplifies the profound impact of the breathwork immersion. Join this transformative experience and witness the transformative power that emerges when we come together in a supportive and nurturing space.
Freedom FLow CEO
EARLY BIRD DISCOUNT!
SECURE YOUR SPACE BY SUNDAY JUNE 25 and RECEIVE A BONUS 30 MIN 1:1 INTEGRATIVE WITH ME!
SECURE YOUR SPOT BELOW
heart.with.haley
Breathwork may not be recommended for individuals with certain health conditions or circumstances. These include individuals with severe respiratory conditions or lung disorders, pregnant individuals, those with cardiovascular issues or high blood pressure, individuals prone to seizure disorders, and individuals with severe mental health conditions such as schizophrenia or bipolar disorder. It is crucial for individuals in these situations to consult with their healthcare professional or certified breathwork facilitator to determine the suitability and safety of breathwork practices for their specific needs